02471cam a2200445 i 4500 2807227050 TxAuBib 20250707120000.0 r 260328s2013||||||||||||||||||||||||eng|u 9781455574124 electronic bk. 1455574120 electronic bk. MWT17650891 Midwest rda TxAuBib rda Heller, Marla, author. The Everyday DASH Diet Cookbook [Hoopla] : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabete / Marla Heller. [United States : Grand Central Publishing, 2013. Made available through hoopla. 1 online resource (240 pages.) txt rdacontent c rdamedia cr rdacarrier DASH Diet ; Instant title available through hoopla. New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday Dash Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious. Mode of access: World Wide Web. Hoopla eBook. Cooking. Diet. Healing. Heart. Physical fitness. Salt-free diet. Weight control. Weight loss. Electronic books. hoopla digital. DASH Diet ;. https://www.hoopladigital.com/title/12523670?utm_source=MARC&Lid=hh4337 https://d2snwnmzyr8jue.cloudfront.net/hbg_9781455574124_180.jpeg Cover image