01521cam a2200217 4500 2809969701 TxAuBib 20260510120000.0 |||||||||||||||||||||||||||||||||||und|u b6155fdc-4aaf-44d2-a700-d85dba022f2d OverDrive (Reserve ID) 5846154 OverDrive (Product ID) 6452 TxAuBib Men's Health The Busy Man's Guide to Building a V-shape Body [Libby Magazine]. Hearst Magazines UK.. Format: OverDrive OverDrive Magazine. HTML:<p>Build the perfect upper body with this 180 page guide from the experts at Men's Health.Part three in a series of four the time-saving, Busy Man's Guide To Building a V-shape Body is packed with the very best, tried-and-tested advice. This special edition will help you add muscle to your back, shoulders and chest whilst torching fat from your middle to reveal your abs. This handy, portable guide is divided into 6 easy-to-navigate colour-coded sections including brand new comprehensive workouts that will hit your body from every angle imaginable for 360 degree strength. Complete with workout planner, anatomy guide and nutrition tips. Order your copy now and get a new torso!</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2026-07-10 20:00:02. https://samples.overdrive.com/?crid=07f45779-b5a6-461b-b52f-b81ce2c10171&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)